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        <title>Health &amp; Fitness</title>
        <link>http://jamiestar.yuku.com/forums/7</link>
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        <![CDATA[ Taking care of yourself. ]]>
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			<title><![CDATA[ Motivation ]]></title>
			<link>http://jamiestar.yuku.com/topic/448/t/Motivation.html</link>
			<description><![CDATA[ I am in a slump, and I need it. <br><br>It's a hundred degrees out. I'm busy and tired. I can't bring myself to get back into any regular running - I'm lucky if I go once a week. Not only that, but I'm STILL not back in TKD. This is becoming quite a hiatus. <br><br>How do you get and keep motivated? Have you ever hit a down time? How do you get out?<div class='signature'>***<br>Good girls go to heaven, but bad girls go <a href="http://jamiestar.diaryland.com">everywhere</a>.</div> ]]></description>

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			<author>feeds@yuku.com (JamieStar)</author>
			<guid isPermaLink="true">http://jamiestar.yuku.com/topic/448</guid>
			<pubDate>Thu, 01 Jul 2004 07:21:45 GMT</pubDate>
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			<title><![CDATA[ Allergies Anonymous ]]></title>
			<link>http://jamiestar.yuku.com/topic/447/t/Allergies-Anonymous.html</link>
			<description><![CDATA[ Cin's are acting up. I was sneezing all weekend, but someone told me there are fires in Miami that have been irritating people. <br><br>What are you allergic to? What is your reaction? How do you remedy? <br><br>(P.S. I think we had this topic before, but it's been a long time, and 'tis the season.)<div class='signature'>***<br>Good girls go to heaven, but bad girls go <a href="http://jamiestar.diaryland.com">everywhere</a>.</div> ]]></description>

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			<author>feeds@yuku.com (JamieStar)</author>
			<guid isPermaLink="true">http://jamiestar.yuku.com/topic/447</guid>
			<pubDate>Mon, 22 Mar 2004 05:55:18 GMT</pubDate>
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			<title><![CDATA[ Home Remedies ]]></title>
			<link>http://jamiestar.yuku.com/topic/453/t/Home-Remedies.html</link>
			<description><![CDATA[ Have any favorites? <br><br>Anyone know one for heartburn?<div class='signature'>***<br>Good girls go to heaven, but bad girls go <a href="http://jamiestar.diaryland.com">everywhere</a>.</div> ]]></description>

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			<author>feeds@yuku.com (JamieStar)</author>
			<guid isPermaLink="true">http://jamiestar.yuku.com/topic/453</guid>
			<pubDate>Wed, 03 Mar 2004 07:22:04 GMT</pubDate>
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			<title><![CDATA[ Smile! ]]></title>
			<link>http://jamiestar.yuku.com/topic/445/t/Smile-.html</link>
			<description><![CDATA[ Let's talk about our teeth, okay? <br><br>Ever had a cavity? Braces? Are your wisdom teeth gone? <br><br>Does your dentist totally suck? What about when you were a kid? <br><br>Is there cosmetic work you'd like to have done on your teeth, now?<br><br>Are you flossing enough? Tell the truth!<div class='signature'>***<br>Good girls go to heaven, but bad girls go <a href="http://jamiestar.diaryland.com">everywhere</a>.</div> ]]></description>

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			<author>feeds@yuku.com (JamieStar)</author>
			<guid isPermaLink="true">http://jamiestar.yuku.com/topic/445</guid>
			<pubDate>Mon, 01 Mar 2004 12:50:20 GMT</pubDate>
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			<title><![CDATA[ Druuuuugs. ]]></title>
			<link>http://jamiestar.yuku.com/topic/446/t/Druuuuugs-.html</link>
			<description><![CDATA[ What are you on? Weird side effects? <br><br>Yasmin, here. <br><br>But my reason for starting this topic is because I had violent allergies this morning, so our receptionist hooked me up with Claritin. <br><br>I am totally stoned. Seriously. My face is tingling.<div class='signature'>***<br>Good girls go to heaven, but bad girls go <a href="http://jamiestar.diaryland.com">everywhere</a>.</div> ]]></description>

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			<author>feeds@yuku.com (JamieStar)</author>
			<guid isPermaLink="true">http://jamiestar.yuku.com/topic/446</guid>
			<pubDate>Fri, 16 Jan 2004 09:16:35 GMT</pubDate>
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			<title><![CDATA[ More OUCH! ]]></title>
			<link>http://jamiestar.yuku.com/topic/449/t/More-OUCH-.html</link>
			<description><![CDATA[ What hurts?<div class='signature'>***<br>Good girls go to heaven, but bad girls go <a href="http://jamiestar.diaryland.com">everywhere</a>.</div> ]]></description>

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			<author>feeds@yuku.com (JamieStar)</author>
			<guid isPermaLink="true">http://jamiestar.yuku.com/topic/449</guid>
			<pubDate>Thu, 04 Dec 2003 08:17:44 GMT</pubDate>
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			<title><![CDATA[ Wakey, Wakey ]]></title>
			<link>http://jamiestar.yuku.com/topic/450/t/Wakey-Wakey.html</link>
			<description><![CDATA[ Yes. It's almost 3 am.<br><br>I. Am still awake.<br><br>Someone kill me. Well, no, I do like living. <br><br>Anyway, what's your typical bedtime? What's a late night for you? <div class='signature'><a href="http://katehackett.diaryland.com">~Kate~</a><br></div> ]]></description>

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			<author>feeds@yuku.com (SparkleSatine)</author>
			<guid isPermaLink="true">http://jamiestar.yuku.com/topic/450</guid>
			<pubDate>Thu, 21 Aug 2003 22:36:57 GMT</pubDate>
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			<title><![CDATA[ BIKES! ]]></title>
			<link>http://jamiestar.yuku.com/topic/451/t/BIKES-.html</link>
			<description><![CDATA[ Shawn got a bike. I'm getting one. <br><br>Who has one? Do you use it for transporation, exercise, fun or all of the above? What kind of bike do ya like?<div class='signature'>***<br>Good girls go to heaven, but bad girls go <a href="http://jamiestar.diaryland.com">everywhere</a>.</div> ]]></description>

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			<author>feeds@yuku.com (JamieStar)</author>
			<guid isPermaLink="true">http://jamiestar.yuku.com/topic/451</guid>
			<pubDate>Thu, 26 Jun 2003 05:16:57 GMT</pubDate>
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			<title><![CDATA[ Workout Classes ]]></title>
			<link>http://jamiestar.yuku.com/topic/452/t/Workout-Classes.html</link>
			<description><![CDATA[ Aerobics, yoga, spinning...<br><br>What have you taken? What do you love? What do you hate? What can't you wait to try?<div class='signature'>***<br>Good girls go to heaven, but bad girls go <a href="http://jamiestar.diaryland.com">everywhere</a>.</div> ]]></description>

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			<author>feeds@yuku.com (JamieStar)</author>
			<guid isPermaLink="true">http://jamiestar.yuku.com/topic/452</guid>
			<pubDate>Fri, 21 Mar 2003 07:15:03 GMT</pubDate>
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